My favorite discovery of late is calm.com.
Yes, it’s exactly what it sounds like: calm. Remember the good ol’ days before we were always queued up in Netflix, when we could set up our televisions to show that fake fireplace scene and add some ambiance to our fireplace-free lives? It’s sort of like that but much, much better.
The website is an ongoing reel of serene views, like rain falling and clouds moving past, accompanied by tranquil music – or no music, should you decide that you’re going to be so dang calm that you will just listen to silence and the slow movement of your breath in and out (because you’re breathing slowly, right?).
If you meditate like I do, there’s even a meditation clock. And, if you’re, er, ultra-neurotic and need some assistance, there’s a “guided calm” setting – click the button and a soothing voice will talk you through the steps of relaxation.
Did I mention it’s free? Bookmark it today and take a break. You know you need it.
and my personal favorite:
Remember, share is a verb too.